“I have been working with Jasmine for over a year, after battling with anxiety for many years. I felt as though my brain was in a bit of a scramble, especially as I am neurodivergent and had only come to terms with this in the last few years. I have always felt like I am in a completely safe, calm space where I can share how I think and feel without judgment or reproach. Jasmine has helped me process my emotions in my own time, supporting me through some really difficult moments in my life, both present and past. Using evidence-based methods has also been incredibly helpful for me, as I was struggling with my own self-worth, which, over time, has helped me feel better about myself.”
Warm, confidential one-to-one therapy for adults navigating anxiety, stress, trauma, or life changes. Professional support tailored to you, delivered securely online whenever life feels heavy.
Individual Online Counselling
Personalised one-to-one therapy tailored to your unique experiences, helping you navigate life’s challenges from the comfort of your own home with online therapy anywhere across the UK.
Anxiety & Stress Management
Support for managing persistent worry, emotional overwhelm, and the physical feelings of stress, helping you regain balance in daily life.
Trauma & Heavy Experiences
A gentle, secure space to process past traumatic events, work through deep-rooted distress, and rebuild a feeling of safety and control.
Relationships & Life Transitions
Guidance through difficult relationship dynamics, family challenges, grief, and significant changes when you feel stuck or unsure where to turn.
WELCOME
revu: Guidance When You Need It Most
As a qualified Psychotherapeutic Counsellor and registered member of the National Counselling and Psychotherapy Society (NCPS), I offer confidential one-to-one therapy for adults facing anxiety, stress, trauma, burnout, and life transitions.
My work is guided by four principles: reflection, exploration, validation, and understanding. Rather than fitting you into a rigid model, I use an integrative approach focused entirely on what you bring to each session. You do not need to have all the answers before you begin.
Based in Nottinghamshire, I deliver all therapy online, giving clients in Mansfield and across the UK a calm, secure space to process difficult emotions and find a manageable path forward.
WHAT TO EXPECT
A Tailored Approach to Therapy
Helpful insights to guide you if you are considering starting counselling for the first time.
No Diagnosis Needed
You do not need to have everything figured out or carry a formal label. We focus simply on what you feel ready to bring.
Work at Your Pace
Sessions adapt to your individual journey, whether you need short-term support for a specific issue or ongoing therapy.
Secure & Confidential
All video sessions take place over private, encrypted platforms to ensure your privacy and safety throughout.
Looking for Support for Your Business or Team?
Alongside individual therapy, I provide dedicated workplace counselling, leadership support, and corporate wellbeing consulting to help organisations protect their people and prevent burnout.
TRUSTED COUNSELLING
Clinical Expertise with a Warm, Human Approach
Choosing a therapist is a personal decision, and knowing your counsellor is properly qualified offers essential peace of mind. I combine professional clinical training with a supportive, non-judgmental style to help you process difficult emotions.
My integrative framework allows me to adapt our work around your personal journey, helping you navigate presenting issues such as stress, relationship struggles, and emotional loss with confidence.
Session Fees
Standard 50-minute sessions are priced at £50.
A discounted rate of £40 is available for students, alongside reduced rates for block bookings.
GETTING STARTED
Your Journey into Therapy
Therapy works best when it feels safe, personal, and collaborative. Here is what you can expect when beginning online sessions with me.
First Connection
Reach out to book a free 15-minute consultation. It offers a gentle space to talk through your needs and explore how online counselling can help.
01
Flexible Scheduling
We set up regular 50-minute weekly appointments that fit around your routine, sending private video links straight to your calendar.
02
Deepening Understanding
Our ongoing work focuses on reflection, exploration, validation, and understanding, helping you process difficult emotions with compassionate care.
03
FAQs
Frequently Asked Questions
If you have a question that isn’t answered here, please do get in touch – I’m happy to help.
Online therapy is delivered securely via private video calls, allowing you to access support from the comfort of home in Mansfield, Nottinghamshire, or anywhere across the UK. All you need is a quiet, private space where you feel safe to speak freely and a stable internet connection.
This initial call is an informal opportunity for us to connect. You can share a little about what brings you to therapy, ask any questions about how I work, and see if we are a good fit before deciding to book regular sessions.
I focus on your individual experiences rather than fitting you into rigid diagnostic labels. I frequently support adults dealing with anxiety, stress, trauma, burnout, grief and loss, low self-esteem, identity questions, and relationship difficulties.
Standard 50-minute sessions are £50. I offer a discounted rate of £40 for students, alongside discounts for block bookings. Appointments are available Tuesday to Friday between 8am and 5pm, with limited evening slots available upon request.
No referral or diagnosis is needed. You can contact me directly whenever you feel ready to seek support. You do not need to have all the answers mapped out before starting; we will work together at a pace that feels right for you.
Testimonials
What My Clients Say
“Before I worked with Jasmine, I had seen other therapists, but I often felt like they were trying to ‘work me out’ or pick out things that I didn’t feel was relevant and sometimes made things feel more complicated than they really were. With Jasmine, it was completely different. She actually listened. She asked questions that made me think and see things differently, and that lifted such a weight off me. For the first time in a long time, I felt lighter and a saw a way to be happier.”
“Jasmine is warm, kind, and clear in her approach, and that gave me the confidence I needed to start trusting myself again. Working with her hasn’t just helped me through grief and trauma, it’s changed the way I deal with challenges going forward. I’ll always be grateful for the difference she’s made in my journey.”
Begin Your Counselling Journey Today
Taking care of your wellbeing starts with a simple conversation. I offer clear, flexible online therapy for adults in Mansfield, Nottinghamshire, and across the UK.